Rich in fiber, vitamin C and antioxidants, dragon fruit can promote your immune system and protect your gut.

CRISPR and precision breeding are transforming fruit. New tools can improve flavor, texture and convenience. The future of ...

With a satisfyingly plump texture and perfectly balanced taste, this is the dried fruit that beat out mangoes, figs, and all ...

Medically reviewed by Suzanne Fisher, RD Both passion fruit and persimmon offer a wide variety of nutrients, including vitamins, minerals, and dietary fiber, making them a solid choice for an easy, ...

Blueberries and cherries are low-glycemic fruits. More research has examined blueberries’ effects on blood sugar, but research on cherries seems promising.

Save those scraps.

While most people are familiar with coffee beans, coffee fruit is not as common. Derived from the same plant as the coffee bean, coffee fruit is traditionally discarded during the coffee-making ...

Medically reviewed by Karina Tolentino, RD Key Takeaways There is no best time to eat fruit for better blood sugar ...

Among the ravenous carnivores and lumbering herbivores that roamed the Cretaceous landscape, another kind of dinosaur was ...

Dried fruit can spike blood sugar, and portion size, fiber, and glycemic index matter. Learn how to enjoy dried fruit while ...