Add Yahoo as a preferred source to see more of our stories on Google. Unlike many jobs, crafting gives us a sense of achievement, and is also a meaningful route to self-expression, say researchers.

It’s not news that many people turn to arts and crafts for the mental health benefits. However, most studies on its outcomes have focused on clinical patients and the effects of specific activities.

A new study on Friday showed that engaging in arts and crafts may be crucial in the fight against mental health problems suffered by millions of people globally. The research found that participating ...